Comparative Effects of Sprint Interval Training and Continuous Aerobic Conditioning in Runners

Conditions: Sports Physical Therapy

Sex: All

Ages: 18 Years – 30 Years

Healthy volunteers: Yes

Phase: NA

Enrollment: 26

Sponsor: Riphah International University

Location: Central Park medical college Lahore Punjab Province

Summary

Comparative effects of sprint interval training and continuous aerobic conditioning in runners

Eligibility Criteria

Inclusion Criteria: * Age typically between 18 and 30 years old. * Participants are in good health and had no severe injuries during the last six months before the study * Non-smoker * Individual free from cardiovascular, metabolic disease Exclusion Criteria: * Presence of any musculoskeletal injury or illness * Runners with irregular training schedules or inconsistent performance. * Use of medications that could impact exercise performance or safety. * Inability to commit to the training program or testing schedule.

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View on ClinicalTrials.gov

Source: ClinicalTrials.gov (NCT07726836). StuddyBuddy aggregates publicly available trial information.