A Psychomotor Group Intervention for Young Adults With Anxiety Symptoms

The goal of this clinical trial is to learn if a psychomotor (a body-oriented therapy) group intervention can be feasibly delivered to a group of young adults (age 18-35) with anxiety symptoms within a higher educational setting. The main questions it aims to answer are: * Is it possible to recruit and retain participants in this intervention? * Is the intervention acceptable and tolerable to participants? * Do participants complete the planned sessions and assessments? Participants will: * Attend one weekly group session over ten consecutive weeks * Participate in active and contemplative body-based exercises * Complete questionnaires about their mental health and interviews about their experiences of participating

Inclusion Criteria: * Age between 18 and 34 years * A score of at least 2 on item 10 of the Anxiety Symptom Scale (indicating the perceived strain of the experienced anxiety symptoms) and at least 1 on one or more of items 1-3 (generalized anxiety symptoms and avoidance behavior) * Sufficient Danish language proficiency to participate in group sessions and interviews Exclusion Criteria: * Physical or psychological conditions that prevents participation in group-based or bodily-activities, such as significant musculoskelatal impairment or current, untreated episodes of psychosis * Ongoing alcohol or substance abuse * Concurrent participation in another body-oriented intervention program