Comparative Effects of Hypopressive and Transverses Abdominis Focused Core Training in Postpartum

The study aims to compare the effectiveness of these two core training approaches in improving urinary incontinence, pelvic floor function, and quality of life in postpartum women.

Inclusion Criteria: * Multiparous women with urinary incontinence * Who had undergone normal vaginal delivery * Free from any medical and gynecological risk factors and /or conditions * Stress urinary incontinence test is positive: Pad test Exclusion Criteria: * Had neurological impairments or connective tissue disorders * Active urinary or vaginal infection in the past 3 months * Had known detrusor instability * Had undergone previous surgery to alleviate SUI * Had pelvic organ prolapse