Prehabilitation Protocol for Head and Neck Cancer Patients

The purpose of this research is to help researchers understand the barriers, supports, and preferences for prehabilitation. Prehabilitation in this study means head and neck cancer patients will receive nutritional counseling sessions and attend exercise programs before and during radiotherapy/chemoradiotherapy treatment.

Aim 2 Inclusion Criteria: Implement prehabilitation prescription protocol and evaluate the feasibility and acceptability of the prehabilitation prescription protocol in a sample of HNC patients. 1. Age 18 to 80 years old 2. Patients with a diagnosis of non-metastatic squamous cell carcinoma originating in the head and neck (oral cavity, oropharynx, hypopharynx, larynx, and nasopharynx). 3. Patients with a plan for curative radiation therapy (RT) / chemoradiation therapy (CRT) at SCCC\* - \*Patients who underwent surgery for the HNC are still eligible. 4. Clearance for exercise by the medical team. 5. Patients who do not have their first treatment scheduled within 3 weeks at the time of recruitment. 6. An English or Spanish speaker. Aim 2 Exclusion Criteria: 1. A patient with a metastatic cancer. 2. A patient who cannot complete the baseline assessment and/or start prehabilitation by the initiation of RT/CRT. 3. Any contraindication for diet change or exercising as determined by a physician. week for the prior month. 4. A patient who is not an English or Spanish speaker. 5. History of dementia or major psychiatric disease which would interfere with study. 6. History of recent (≤1 yr) stroke, myocardial infarction, or congestive heart failure 7. Eastern Cooperative Oncology Group (ECOG) equal to or higher than 2.