Impact of a Physical Exercise Program in a Rural Area

With this work we want to assess whether there are differences in the amount of physical activity per week, measured by accelerometry in 3 groups of subjects, where one group (G1) has been carrying out a PA program called "Enguera Sé Saludable" for a year. another group (G2) newly introduced to the same exercise program, and a control group (G3) that does not carry out an exercise program but declared itself active.

Inclusion Criteria: * Adults over 59 years of age. * Patients who comply with accelerometer times for 7 days. * Patients who correctly complete the accelerometer registration sheet. * Patients who complete the informed consent Exclusion Criteria: * Patients who do not wear the accelerometer 600 minutes a day for at least 3 days on weekdays and 480 minutes for at least 1 day on the weekend. * Patients who suffer from illness during data collection. * Patients who do not wear the accelerometer for 7 days. Be in IPAQ category 1 (low level of AF).