TF and MFR on Calf Muscles in Patients With Pes Planus

Pes planus, commonly known as flat feet, is a condition characterized by a reduced or absent arch in the foot, which often leads to pain and functional limitations. This study aims to evaluate the effectiveness of two therapeutic interventions-tissue flossing and myofascial release-in improving balance, arch height, and range of motion (ROM) in patients with flexible flatfoot. The research will be conducted at the Margalla Rehabilitation Center over a duration of six months, involving a total of 44 participants divided into two equal groups. One group will receive tissue flossing as the intervention, while the other group will undergo myofascial release. Participants will be selected using non-probability convenience sampling. Eligible individuals will be adults aged 18-25 years with flexible pes planus and limited ankle dorsiflexion. The study seeks to provide valuable insights into the comparative effectiveness of these interventions for managing symptoms associated with flat feet. Data was be analyzed through SPSS version 25.

Inclusion Criteria: * Age 18-25 years. * Having normal BMI ranging from 18.5 to 24.9 kg/m² * Having flexible flat feet, defined as a navicular drop test value of ≥10 mm * Must have pain in the calf muscles or ankle joint, with a NPRS score of ≥3 * Must have limited ankle dorsiflexion ROM, defined as ≤10° of dorsiflexion Exclusion Criteria: * Patients with rigid flatfoot * History of ankle or calf muscle injury or surgery within the last 6 months * Individuals with latex allergy * Individuals having any lumbo-pelvic, hip, knee and ankle pathologies such as fractures, dislocations, degenerative diseases etc. * Any neurological disease * Pregnant females * Individuals with BMI greater than or equal to 25.0 kg/m² * Ongoing use of medications such as muscle relaxants or anti-inflammatory drugs * Involved in athletic training