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Active Not Recruiting
NCT06526585
Stress Management Program
Conditions: Stress, Anxiety
Sex: All
Ages: 18 Years – N/A
Healthy volunteers: No
Phase: NA
Enrollment: 80
Sponsor: Stanford University
Location: Psychiatry & Behavioral Sciences Stanford California
Summary
This study will test the immediate and long term (post 4 weeks of daily practice) effectiveness of two breathwork practices, cyclic sighing and box breathing, in comparison to hypnosis and an audiobook about stress, on psychological and physiological variables.
Eligibility Criteria
Inclusion Criteria:
* Age 18 or older
* No contraindications to MRI imaging (like ferromagnetic metal in their body)
Exclusion Criteria:
* Pregnant or planning to get pregnant during study participation.
* Not able or willing to come to research location twice for MRI assessments
Source: ClinicalTrials.gov (NCT06526585). StuddyBuddy aggregates publicly available trial information.
