Exercise Program for ITB Syndrome

Patients with diagnosed iliotibial band (ITB) syndrome indicated for non-operative management will be randomized to individualized exercise program or standard physical therapy over the course of 3 months to determine any possible difference in clinical outcomes.

Inclusion Criteria: * Clinical diagnosis of ITB syndrome * Age 18-65 * Ability to comply with a standardized physical therapy protocol * Willing and able to provide consent Exclusion Criteria: * Patients at any increased risk of falls or at increased risk from harm due to falling, including issues with vertigo, osteoporosis, or a history of past falls * Patient otherwise deemed at increased risk from this investigational rehabilitation program by their referring surgeon or physical therapist * Patients who are pregnant