Use of New Tools to Estimate the Intensity of Adapted Physical Activity Sessions

In the field of sport/health, the prescription is generic and individualisation, which is still very rare, is generally linked only to physical performance. These limitations on the implementation of the sessions will result in limiting the effects of the training programme and increasing the risk of injury. It is therefore necessary to develop knowledge and tools to assist physicians and physical activity professionals in their decision making.The aim of the study is to improve the precision of the calculation of the training load in order to better individualise the management of the participants.

Inclusion Criteria:Person having signed the non-oppositionPerson affiliated to the social security system.Male or female adult over 65 years of age.Exclusion Criteria:Person under protective measures (guardianship, curators, private, under court protection).Person suffering from a neurological problem affecting mobility (MMSE test < 24).