Probiotics Effect on Mental Wellness

The goal of this clinical trial is to compare the effect of a probiotic strain on mental wellbeing in moderately stressed, healthy, adults in the general population. The main question it aims to answer is• what is the impact of probiotic consumption on overall mental wellbeing? Participants will consume one probiotic or placebo capsule per day, answer a set of questionnaire (at 3 time points) and wear a wearable device for the total duration of the study.

Inclusion Criteria:Adults aged between 18-60 years oldCurrently living in the US.Have access to a smart phone, internet and computer.Report moderate levels of perceived stress.Exclusion Criteria:Are currently taking medication for depression or anxietyHave had antibiotics within the previous monthHave an allergy to coconut