Feasibility of an Online Exercise Community Among Individuals With Type 2 Diabetes

The aim of this study is to evaluate the feasibility, fidelity and acceptability of an 8-week high intensity online physical exercise combined with online group meetings and supported with an activity tracker in individuals with type 2 diabetes. The design of the intervention will be developed using a co-creation approach. The intervention consist of eight weeks of 30 minutes online physical exercise followed by 30 minutes of online group meeting in Microsoft Teams once a week. Outcomes includes pre-defined research progression criteria and secondary outcomes of physical and mental health and participant feedback.

Inclusion Criteria:Diagnosed with type 2 diabetesAccess to a device such as a computer, tablet, or a smart phoneExclusion Criteria:Contraindications to exercise, for example heart conditions, complications/injuries in the locomotive apparatusAdvised to not exercise by medical doctorCurrent participation in other intervention trials